One of my favourite things about veganism is that over time you tend to lose those ingrained ideas of what “breakfast food” or “lunch food” or “dinner food” is, and begin eating whatever the freckle you feel like. It’s breakfast time in Australia and I felt like curried rice and veg. I prefer a sweet smoothie for lunch to keep the afternoon sugar cravings at bay. This is such an easy meal. ______________________ 1 cup of basmati rice 1.5 cups boiling water A sprinkle of curry powder, turmeric and salt. 3 cubes of frozen spinach Leftover roast veggies (sweet potato and pumpkin) And some beans. Bring it to a boil, turn hotplate off, leave the lid on and go do some yoga for ten minutes. When you come back it should be perfect πŸ‘ŒπŸ»πŸ’œ. So simple. πŸ˜‹ #vegan#vegansunite #govegan #savetheanimals#crueltyfree #livecrueltyfree #compassion#compassionatelife #vegansofig#vegansofinstagram #vegansofaustralia#fortheanimals #stopthekilling #vegans#vegangirl #veganfit #veganfoodshare#friendsnotfood#theveganawakening#veganfood

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Imagine if even 50 passersby saw this sign and took 5 minutes out of their day to watch “Dairy is Scary”. Those 50 people would finally have the truth and be empowered in theirs and their families health. It’s such a shame that most people see these signs or Instagram posts and think “but it’s a truth as old as the ages that dairy is good for us so these videos must be full of propaganda created by vegans to push their agenda”. That is the most widespread mindset that is damaging people’s health and yes, the animals too (we make no apologies for caring about them). Scientific, medical and nutritional breakthroughs are happening all the time and nobody is going to advertise these on the television for us, there’s no profit in that, so it’s time for all intelligent, critical thinkers of the world to stop believing in information that came about at the same time that we also thought heroin was good for headaches and used in babies cough syrup. πŸ™„. Our understanding of human physiology was in its infancy when we were told that dairy is good for us. And I’m sure there was no conspiracy in this. Dairy contains calcium, we need calcium. Unfortunately human physiology and nutrition are not so simple and we’ve figured that out now. The science is all there. None of it is propaganda. Don’t believe me just watch! πŸ˜πŸ’œβœŒπŸΌ #dairyisscary#vegan#vegansunite #govegan #savetheanimals#crueltyfree #livecrueltyfree #compassion#compassionatelife #vegansofig#vegansofinstagram #vegansofaustralia#fortheanimals #stopthekilling #vegans#vegangirl #veganfit #veganfoodshare#friendsnotfood#theveganawakening#veganfood

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Who’s going???? #Repost @baliveganfestival with @repostapp ・・・ ✨Interested in being part of the #baliveganfestival this year? πŸ“© Send us an email to info@baliveganfestival.com #vegan #vegansunite #govegan #savetheanimals #crueltyfree #livecrueltyfree #compassion #vegansofig #vegansofinstagram #vegansofaustralia #fortheanimals #vegans #vegangirl #veganfit #veganfoodshare #friendsnotfood #theveganawakening #veganfood

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Damn this was good. Not only did it taste amazing but my Omni husband enjoyed it with me and then he served up coconut salted caramel ice cream for desert πŸ‘ŒπŸΌπŸ™ŒπŸΌπŸ‘πŸΌ – – #vegan #vegansunite #govegan #savetheanimals #crueltyfree #livecrueltyfree #compassion #compassionatelife #vegansofig #vegansofinstagram #vegansofaustralia #fortheanimals #stopthekilling #vegans #vegangirl #veganfit #veganfoodshare #friendsnotfood #theveganawakening #veganfood

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Who doesn’t love an #anchorman #meme right? πŸ˜‚πŸ‘ŒπŸ» βœ–οΈπŸ₯›βœ–️ #milkwasabadchoice #vegan#vegansunite #govegan #savetheanimals#crueltyfree #livecrueltyfree #compassion#compassionatelife #vegansofig#vegansofinstagram #vegansofaustralia#fortheanimals #stopthekilling #vegans#vegangirl #veganfit #veganfoodshare#friendsnotfood#theveganawakening#veganfood#ditchdairy

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